Exercise Scientist CAN'T Critique Bro Science Life

Transcript

You read a new study and you change your whole training style and facts until a new article drops and then you change it again. Okay, so this is so goddamn true. Here's the thing. One study at a time says almost nothing. All the studies together and physiological anatomical rationale that we've known for like a hundred years and how it works in the... Read More