What Is The Best Diet For Longevity? - Dr Mike Israetel

Transcript

okay diet touched on body fat um body weight earlier on yes does it matter what you're eating does it matter how it impacts you how should we come to think about diet from a longevity standpoint great a diet that can keep your muscle mass at decent levels and does not make you excessively overfat or overweight probably is something like 80% of what... Read More