Why I Changed My Mind on Saunas

Transcript

What's up, man? So, I have like a little bit of a three-part question. Um, I do a lot of content and I like to introduce introduce a lot of people to cold plunge, sauna, contrast therapy. I'd love to know what your take is on all three, but a little more specifically on saunas, traditional versus infrared. I think that all of us have some sort of a... Read More