Fix The Microbiome: #1 WORST Food For Human Gut Health (We've RECENTLY Found!)

Transcript

Oatmeal. Oh, it's the worst. Well, it's not  the worst. Okay, potatoes are the worst. We   have it programmed into our brains that  oatmeal is this morally good and bodily good food to eat. But it has never been  that. People say that we need to eat plants   for antioxidants. Is that true? Antioxidants  create inflammation. That's how they work. So... Read More