Bring on the Learning Environments: The Power of Delayed Gratification

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Sep 29, 2023

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Bring on the Learning Environments: The Power of Delayed Gratification

In the ever-evolving world of education technology, the focus has shifted from simply providing utility to creating open-ended tools that foster flexible learning environments. These next-generation EdTech tools are designed to support gamification, allowing students to learn independently, without the constant guidance of a teacher. But what if there was a way to enhance the effectiveness of these learning environments even further? What if there was a key quality that could greatly increase the likelihood of success?

Enter the Marshmallow Experiment, a groundbreaking study conducted at Stanford University in 1972. The experiment involved bringing children into a private room, placing a marshmallow in front of them, and offering them a choice: eat the marshmallow now or wait for a few minutes and receive a second marshmallow. The results of this experiment were astonishing and have since become the foundation for understanding the power of delayed gratification.

The children who were able to resist the temptation and wait for the second marshmallow displayed remarkable outcomes in their lives. They had higher SAT scores, lower levels of substance abuse, lower likelihood of obesity, better responses to stress, better social skills, and overall better scores in various other life measures. This series of experiments proved that the ability to delay gratification was critical for success in life.

But what was truly fascinating was that delayed gratification was not an innate trait, but rather a skill that could be developed. The researchers discovered that the environment and experiences surrounding the children played a significant role in their ability to delay gratification. Those in the unreliable group, who had no reason to trust that a second marshmallow would be provided, quickly gave in to their impulses. Meanwhile, those in the reliable group, who consistently received the promised second marshmallow, learned to see delayed gratification as a positive.

These findings highlight the immediate impact of the environment on our ability to delay gratification. Just a few minutes of reliable or unreliable experiences were enough to shape the actions of each child. This revelation is crucial because success in almost any field requires choosing the pain of discipline over the ease of distraction. The ability to delay gratification allows us to focus on the long-term goals and resist the allure of instant gratification.

So, how can we train ourselves to become better at delaying gratification? The answer lies in making small improvements and reinforcing the notion that waiting is worth it. One actionable advice is to start by promising yourself a small reward, and then delivering on that promise. Over time, your brain will learn that delayed gratification is not only beneficial but also within your capabilities.

Another actionable advice is to create a supportive environment that encourages delayed gratification. Surround yourself with people who prioritize long-term goals and who can serve as positive influences. Additionally, find ways to gamify your learning process. By setting small milestones and rewarding yourself upon reaching them, you can train your brain to associate delayed gratification with achievement and success.

In conclusion, the next generation of EdTech tools is revolutionizing the way we learn, providing more flexible environments and promoting independent learning. However, the power of delayed gratification cannot be overlooked. The Marshmallow Experiment demonstrated that the ability to delay gratification is a crucial trait for success in life. By understanding that delayed gratification is a skill that can be developed, we can train ourselves to become better at resisting distractions and focusing on long-term goals. So, bring on the learning environments, but let's also bring on the power of delayed gratification.

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Bring on the Learning Environments: The Power of Delayed Gratification | Glasp