The Paradox of Effort and Reward: Finding New Things to Learn

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Sep 13, 2023

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The Paradox of Effort and Reward: Finding New Things to Learn

Introduction:
In our quest for personal growth and knowledge, finding new things to learn is an essential part of the journey. However, this process is not always straightforward, and sometimes we need to embrace paradoxical concepts and ideas. In this article, we explore the paradox of effort and reward, and how it applies to discovering new things to learn.

The Inverted Curve: Effort and Reward
Effort and reward have a linear relationship when the action is mindless and simple. However, when the action becomes complex and multivariate, the relationship shifts to a diminishing returns curve. This can be observed in various aspects of life, from survival techniques to work productivity and even friendships.

Surviving Drown-Proofing: Surrendering to Save
Drown-proofing, an exercise used to teach survival skills in water, provides a perfect example of the inverted curve. Paradoxically, the more you struggle to keep your head above water, the more likely you are to sink. To survive, you must surrender to the physics of the water and use them to your advantage. This skill of letting go of control when one wants it most is crucial in many aspects of life.

Diminishing Returns in Life's Complexity
The majority of activities in life are complex, mentally and emotionally taxing, and require adaptation. As a result, they produce a diminishing returns curve. Work productivity studies show that after the first four to five hours of the day, the returns diminish significantly. Similarly, friendships follow a diminishing returns curve, where additional friends beyond a certain point do not significantly impact one's life.

The Importance of the Inverted Curve
While few things in life function on an inverted curve, the most important experiences and goals often do. When the action becomes purely psychological, the relationship between effort and reward becomes inverted. The conscious will to achieve a certain state of mind often creates the opposite state. Control, freedom, and change are areas where our desire for more actually limits us. Learning to let go and surrender becomes crucial in these circumstances.

Teaching the Mind to Stop Chasing Its Tail
To navigate the paradox of effort and reward, we must teach our minds to let go and surrender. By recognizing our limitations and the vastness of the world around us, we gain a sense of humility and respect. It is not a sign of weakness but an understanding that some things are beyond our grasp. By embracing this mindset, we open ourselves up to new possibilities and become receptive to learning.

Actionable Advice:

  1. Embrace complexity: Seek out activities and challenges that require adaptation and mental effort. These are the areas where the most significant growth and learning occur.

  2. Let go of control: Recognize that trying to control every aspect of your life and emotions can be counterproductive. Practice surrendering to the natural flow of things and find peace in accepting that some things are beyond your control.

  3. Embrace humility: Understand that we are all temporary specks in the infinite reaches of time. Embracing humility allows us to appreciate the vastness of knowledge and remain open to new ideas and perspectives.

Conclusion:
Finding new things to learn is a lifelong journey that requires us to navigate the paradoxes of effort and reward. By understanding the inverted curve and embracing complexity, surrendering control, and embracing humility, we can unlock new avenues of growth and discovery. Letting go becomes a powerful tool in our pursuit of knowledge and personal development.

Sources

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