Planning Ahead and Utilizing Spontaneity: A Recipe for Happiness


Hatched by Glasp

Aug 06, 2023

3 min read


Planning Ahead and Utilizing Spontaneity: A Recipe for Happiness


Living a spontaneous life can bring immense joy and happiness. In fact, studies have shown that 72% of people feel happier after engaging in a spontaneous act. Additionally, individuals who consider themselves spontaneous are 40% more likely to describe themselves as happy. However, the key to truly embracing spontaneity lies in effective planning and timeboxing. Contrary to popular belief, scheduling spontaneity doesn't diminish the joy of the moment; rather, it enables and enhances it. By incorporating timeboxing techniques and understanding the reasons behind our desire for spontaneity, we can unlock the true potential of living a fulfilling and joyful life.

The Power of Timeboxing:

Timeboxing is a powerful method for managing our time effectively. It involves allocating specific periods throughout the day to focus on distinct tasks, including moments of spontaneity. By consciously planning our time, we regain control over our lives and ensure that we prioritize activities that truly matter to us. Without intentional planning, we risk allowing others to dictate how we spend our time, leaving little room for spontaneity. Timeboxing is not about meticulously planning every minute detail; instead, it's about setting aside dedicated time for activities that align with our values and desires.

Understanding the Importance of Spontaneity:

To fully embrace the benefits of spontaneity, it's crucial to reflect on why it holds significance in our lives. Ask yourself how spontaneity helps you become the person you aspire to be. By identifying the underlying values and aspirations driving our desire for spontaneity, we can better integrate it into our lives. Consider creating a weekly calendar template that reflects your perfect week, incorporating both planned activities and open spaces for spontaneous moments. This template can serve as a guiding framework, allowing you to prioritize what truly matters while leaving room for unexpected adventures.

Utilizing the 'Highlight' Feature:

In the digital realm, the act of highlighting text snippets in others' Medium posts serves several purposes. Firstly, it acts as a social cue, indicating what resonated with us during the read. By highlighting specific passages, we communicate to others the significance of those particular ideas or insights. Additionally, highlighting serves as a helpful tool for authors, providing them with valuable feedback on what worked well in their article. It stimulates debate and creates social cohesion as readers engage in discussions around the highlighted sections. Furthermore, the act of highlighting serves as a personal bookmark, allowing us to revisit and share those specific snippets with our network for further discussion and exploration.

Actionable Advice:

  • 1. Embrace timeboxing: Dedicate specific time slots each day for activities that align with your values and desires. This will ensure that you prioritize what truly matters to you while leaving room for spontaneous moments.
  • 2. Reflect on your values: Understand why spontaneity is important to you. By identifying the underlying values and aspirations that drive your desire for spontaneity, you can integrate it more intentionally into your life.
  • 3. Engage in meaningful discussions: Utilize the 'highlight' feature in digital platforms to communicate what resonated with you in others' articles. This not only helps authors receive feedback but also fosters social cohesion and stimulates thought-provoking discussions within your network.


Living a spontaneous life doesn't mean relinquishing control and relying solely on chance. By effectively planning our time and incorporating timeboxing techniques, we can create the perfect balance between structure and spontaneity. Understanding the reasons behind our desire for spontaneity and utilizing tools like the 'highlight' feature in digital platforms further enhances our ability to embrace the joy and fulfillment that comes with living in the moment. So, let's embark on this journey of intentional planning and spontaneous living, unlocking the true potential of happiness in our lives.

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