The SURPRISING TRUTH About Fiber & the Microbiome | Prof. Bart Kay

The SURPRISING TRUTH About Fiber & the Microbiome | Prof. Bart Kay
Transcript
say somebody's coming from a standard American diet transitioning to 80% beef plus and taking on more of a Carnivor diet classic thinking would say okay I'm not getting all that fiber from Plants I'm having more meat now my microbiome a lot of it is probably going to suffer take me through that process of of weeks there like you said that transitio... Read More
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