How To LET GO, MOVE ON & Leave Your PAST IN THE PAST! Sarah Jakes Roberts & Lewis Howes

TL;DR

Finding self-worth and purpose can lead to personal growth and create a safe space for others facing similar insecurities.

Transcript

i don't know if i fully believe it myself but i'm going to pretend that i am not random and my life has purpose and i'm going to see how i show up in the world as a result of that and i started loving the person who i was becoming when i believed that i was more than what just happened to me i'm curious what is the biggest insecurity you've had to ... Read More

Key Insights

• 🖐️ Self-worth and purpose play a crucial role in personal growth and navigating insecurities.
• 🙂 Creating a safe space where individuals can bring their authentic selves and embrace both the light and dark aspects of their past is powerful.
• 🤳 Self-forgiveness and embracing one's past, including the mistakes made, are essential steps for personal growth.
• 🤳 Confronting insecurities and developing emotional skills require a combination of self-reflection, compassion, and seeking support from trusted individuals.
• 🚠 Relationships and partnerships thrive when both partners have healthy communication, understanding each other's needs, and being able to offer compassionate truth instead of blindly supporting their narratives.
• 🔬 Investing in oneself, pursuing passions and hobbies, and being an independent, attractive individual contribute to personal growth and increase the chances of finding a fulfilling relationship.
• 🏛️ Building a relationship is like building a castle. It requires effort, investment, and collaboration from both partners to create something unique and long-lasting.
• 🥺 Rewriting past narratives and looking at them through an adult lens can lead to personal transformation and a healthier outlook on relationships.
• 😷 Listening with compassion, asking the right questions, and providing support without judgment are crucial when helping a friend navigate challenges and hurts.
• 🤑 Embracing all feelings, even the uncomfortable ones, allows for self-reflection and finding solutions to underlying issues.
• 🧑‍🏭 Feelings can act as a compass, guiding individuals toward their desires and highlighting areas that need attention and growth.

Questions & Answers

Q: What led you to create a safe space for women who feel like they don't belong?

My own experience of not fitting in and not feeling valued in certain spaces led me to create Woman Evolve. It's a safe space where women can bring their authentic selves and work towards becoming their best versions.

Q: What is the biggest challenge women face today?

Self-worth is a significant challenge even for successful women. It's especially difficult for women who have faced challenges and wonder if they can find worthiness with their broken pieces.

Q: When did you feel the most broken and what led you to start working on yourself?

The interviewee shares a personal story of infidelity in her previous marriage, leading to a breakdown and feeling like she didn't know who she was. This experience motivated her to start working on herself and find self-love.

Q: How can someone develop emotional skills to go beyond anger and reactive behavior?

The key is to understand the root emotions and insecurities that trigger certain behaviors. By acknowledging and confronting these emotions, it becomes easier to develop tools for emotional growth and healthier responses.

Summary & Key Takeaways

• The interviewee discusses her journey of overcoming insecurities and not fitting into societal expectations, eventually creating a safe space for women who feel the same.

• Self-worth is identified as the biggest challenge for women today, even for those who have achieved success, and the struggle to find worthiness with broken pieces.

• The interviewee shares her personal experience of feeling broken after her marriage ended due to infidelity and how she started the process of self-reflection and growth.

• The importance of self-talk and embracing the past without judgment is emphasized as a way to love yourself and transform into a better version.