Creatine’s Shocking Brain Benefits (Not Just for Gains!)

Transcript

creatine doesn't help you with reps 1 two or three but with reps 8 nine and 10 it will help get another extra rep potentially if you're really tired long day of work and you guys know after a day of work and towards the end of the day your boss is like "Hey do this." And you're like "Ah my brain is mush." Your brain will be less mush on creatine th... Read More