How To Beat Perfectionism | Ellen Hendriksen

How To Beat Perfectionism | Ellen Hendriksen
Transcript
Dan Harris: Dr. Ellen Hendriksen, welcome back to the show. Ellen Hendriksen: Thank you so much. I'm excited to be back. Dan Harris: Excited to have you back. Alright, so, so,  so tell me how this latest book came about, um, because the, the last time you're on the show, we were talking about social anxiety. This book is, um, related but, but... Read More
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