Become an Active Operator of Your Nervous System | Deb Dana | Podcast Interview with Dan Harris

Transcript

it's the 10% happier podcast I'm your host Dan Harris hello everybody how we doing we don't often think about it this way but as we move through the day the various moods we inhabit excitement engagement aggression Fear De ction depression they are all dictated by or correlated with our nervous system or to be more specific or autonomic nervous sys... Read More