This 80-Year-Old Is Fitter Than 25-Year-Olds

Transcript

Imagine an 80-year-old person. It's probably someone who looks a bit frail. They're slow. Maybe they're walking with a cane and they're generally with low strength. But this doesn't have to be your future. There's a study on a Norwegian 80-year-old man who had the V2 max and fitness of someone who is 25 to 35 years old. That's 50 years lower than h... Read More