Could Time Off Be the Secret to Bigger Gains? | Josh Pelland, PhD

Transcript

it's just so I think comforting and helpful to know that any muscle that it's just so I think comforting and helpful to know that any muscle that might be lost is going to be eager to be regained like right now I'm not training might be lost is going to be eager to be regained like right now I'm not training my legs hardly at all it's psychological... Read More