10-Day Sugar Detox: The Secret to Saving Your Life | Dr. Mark Hyman

10-Day Sugar Detox: The Secret to Saving Your Life | Dr. Mark Hyman
Transcript
refined flour starch like wheat and white flour which are basically Ultra processed food Staples raise our blood sugar even more than table sugar so below the neck there's no difference between a bagel and a soda welcome to Doctor's Pharmacy I'm Dr Mark Heyman and another episode of Health bites little juicy bits of information that are bite-sized ... Read More
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