Exercise Scientist Critiques Calisthenics Master Chris Heria

Transcript

this is when I do 90° plus push-ups can I get that one to go big pimp holy that's tough most people won't be able to do that but he knows that do you do like calisthenics like yeah watch this I got AB oh my God I'm just jealous hey folks Dr Mike here for RP strength a longtime professor of spor and exercise science a Brazilian jiu-jitsu Grappler is... Read More