10 Subtle Signs of Quiet Borderline Personality Disorder

TL;DR

People with quiet borderline personality disorder have extreme emotions turned inward, leading to people-pleasing behavior, passive-aggressiveness, perfectionism, wearing masks, hyper and hypo arousal, insecurity, high levels of empathy, taking things personally, sensitivity to criticism, and submissive or regressive behavior.

Transcript

Stereotypically, people with BPD or borderline  personality disorder are seen as manipulative,   impulsive, reckless, emotionally volatile,  and lashing out at others and this can be the   case but for those with quiet BPD, their extreme  emotions are turned inward and their maladaptive   behaviors are mostly concealed making it even  hard for trai... Read More

Key Insights

• 🤭 Borderline personality disorder can present in different subtypes, with quiet BPD being one of them.
• 🤭 People with quiet BPD often engage in people-pleasing to seek attention and acceptance from others.
• ❓ They internalize their intense emotions, resulting in passive-aggressive behavior towards others.
• 🤭 Individuals with quiet BPD have a strong need for perfection and excessively harsh inner criticism.
• 😷 They often wear masks, taking on different personalities to fit in and avoid rejection.
• 🤭 Quiet BPD individuals experience both hyper and hypo arousal in response to emotional stimuli.
• 🤭 Insecurities and feelings of unworthiness are common in those with quiet BPD, leading to jealousy and possessiveness in relationships.

Questions & Answers

Q: How do people with quiet borderline personality disorder typically behave?

People with quiet BPD tend to be people-pleasers, engaging in excessive people-pleasing behavior to seek attention and approval. They may also demonstrate passive-aggressive behavior towards others rather than lashing out directly.

Q: What drives the need for perfection in individuals with quiet BPD?

The person with quiet BPD holds themselves to extremely high standards, believing that only perfection can prove their worth. They have a harsh inner critic that constantly tells them they are worthless, leading to amplifying their mistakes and over-apologizing.

Q: How do individuals with quiet BPD handle their emotions in relationships?

People with quiet BPD often wear masks, taking on different personalities and mannerisms to please others. They hide their true emotions, acting cheerful and positive, or discouraged and down, depending on what they believe the other person wants.

Q: What are the emotional tendencies of individuals with quiet BPD?

Quiet BPD individuals experience hyper and hypo arousal, characterized by being hyper-emotionally aroused and on edge, followed by flight or freeze responses. During dysregulated emotional states, they can be self-harming or self-punishing.

Summary & Key Takeaways

• People with quiet borderline personality disorder often display extreme emotions turned inward, making it difficult for professionals to recognize and diagnose the disorder.

• Quiet BPD is characterized by people-pleasing behavior, passive-aggressiveness, and a need for perfection.

• Those with quiet BPD tend to wear masks, experience hyper and hypo arousal, have insecurity and high levels of empathy, take things personally, and exhibit sensitivity to criticism and submissive or regressive behavior.