Hip Thrust Moment Calculation

Transcript

Hi guys, this is Andrew Vagotsski and Brit Contrera has asked me to film a short video explaining how to find the hip extension moment in the hip thrust. And it's not as simple as it seems because uh I'll start first uh with an example of the squat. So typically people think okay there's the barbell if you draw the force vector. Sorry about that. U... Read More