To Train To Failure Or Not

Transcript

[Applause] should i train to failure take one what's up everybody welcome back to the channel for those of you who are new to the channel or those of you who don't know me my name is brett cantress aka the glute guy i've been lifting for 30 years training people for 25 years i got my first cpt certification 25 years ago i got my first cscs certific... Read More