Can regular people do Jhana meditation? | Leigh Brasington | Ten Percent Happier Podcast-Dan Harris
Can regular people do Jhana meditation? | Leigh Brasington | Ten Percent Happier Podcast-Dan Harris
Transcript
from ABC this is the 10 happier podcast I'm Dan Harris this time on the show we're talking about a subject uh with which I am obsessed it's it's uh deeply nerdy so prepare yourself um it's a actually a controversial meditation topic uh it's a kind of meditation known as Janna meditation uh if you haven't heard that word before it's an ancient India... Read More
Install to Summarize YouTube Videos and Get Transcripts
Explore YouTube Video Summarizer or Get YouTube Transcript Extractor
Read in Other Languages (beta)
Share This Summary 📚
Summarize YouTube Videos and Get Video Transcripts with 1-Click
Download browser extensions on:
Try YouTube Summary with ChatGPT & Claude or YouTube Transcript Generator
Explore More Summaries from 10% Happier 📚
Music Producer Rick Rubin: Meditation, Creativity, Habits & Self-Doubt |Dan Harris Podcast Interview
10% Happier
Become an Active Operator of Your Nervous System | Deb Dana | Podcast Interview with Dan Harris
10% Happier
Abby Wambach Talks Grief, Addiction, And Finding Self-Worth Within
10% Happier
How To Be Sanely Productive | Oliver Burkeman
10% Happier
How To Escape Your Brain's Default Mode Network | Zindel Segal and Norman Farb
10% Happier
The Episode You Need Today | Alexis Santos
10% Happier
Summarize YouTube Videos and Get Video Transcripts with 1-Click
Download browser extensions on:
Try YouTube Summary with ChatGPT & Claude or YouTube Transcript Generator