The basic formula to lose weight - “ calorie deficit vs carbs “( Tamil )
The basic formula to lose weight - “ calorie deficit vs carbs “( Tamil )
Transcript
hey guys and girls nutrition carbohydrates and Cal deficit muscal defit important hormone sport surge nutrition exercise weight loss Orthopedics Sports Medicine stem cell medicine and minimal access Orthopedics Sports inju also notification all right for example So Def 24 hours we 100 calories 200 calories balance def excess basic Cal requ overall ... Read More
Install to Summarize YouTube Videos and Get Transcripts
Explore YouTube Video Summarizer or Get YouTube Transcript Extractor
Read in Other Languages (beta)
Share This Summary 📚
Summarize YouTube Videos and Get Video Transcripts with 1-Click
Download browser extensions on:
Try YouTube Summary with ChatGPT & Claude or YouTube Transcript Generator
Explore More Summaries from Dr Santhosh Jacob 📚
Steps to lose weight even if you have knee pain /Osteoarthritis ( TAMIL ) !!
Dr Santhosh Jacob
DR MONISHA | DOCPOD 13 Simple steps you can take to keep your skin looking young !
Dr Santhosh Jacob
How to control night cravings 🍨 ? | Part 1 tamil
Dr Santhosh Jacob
Increase FAT BURN while walking ! Ten simple rules ( TAMIL ) .
Dr Santhosh Jacob
Fruit or vegetables for weight loss/ fiber series !
Dr Santhosh Jacob
mangosteen - the real truth about the queen of fruit ( TAMIL ) !
Dr Santhosh Jacob
Summarize YouTube Videos and Get Video Transcripts with 1-Click
Download browser extensions on:
Try YouTube Summary with ChatGPT & Claude or YouTube Transcript Generator