Fruit or vegetables for weight loss/ fiber series !

Transcript

hey guys fruits andeta differ fi fr cooked potato boiled potato 93 to 100 calories 600 timeset less dense foods Volney problems sugar regulation insulin sensity FR to 500 calories banc 250 g 350 high glycemic index low fiber fruit fiber low G index fruits and vegetables fr vet fruits whole of quantity based race of sugar over a period of time quant... Read More