From Shame to Strategy: How to Train Your Brain to Fail Smarter

Transcript

We've spent the last few videos talking about how to bounce back from setbacks, how your brain turns mistakes into breakthroughs, and even how it recovers from trauma. But there's one emotional experience that can block all of that progress. Shame. Shame is the voice that whispers. You're not just someone who failed. You are a failure. And it's mor... Read More