Trauma & the Dharma of Collective Resiliency with Lama Rod Owens

Transcript

and for me skillful morning is the intentional work of mourning that I do uh every day you know so when I say skillful intentional morning what I mean is that I set aside time in my practice to mourn in a way when I do that it's kind of like regulating and managing the energy of grief you know which is what I'm touching into the grief which is a pa... Read More