Rules for Alcohol Consumption — Dr. Rhonda Patrick

Transcript

I was looking at some of the research doc that I have in front of me and there's one section that's I highlighted which was each three-hour increase in nighttime fasting was linked to 20% lower odds of elevated hemoglobin A1C, right? This long-term marker of blood glucose. And then one of your bullets was the effects of alcohol on the brain and can... Read More