PhD Bullet Journal Weekly Spread for Productivity and Motivation | PhD Research Diary | Pomodoro

TL;DR

The content shares an updated weekly spread for a PhD bullet journal, which includes important tasks, a Pomodoro technique tracker, a piggy bank for wins, and a weekly summary of events.

Transcript

today I'm going to be sharing with you my updated a weekly spread for my PhD bullet journal so if you've seen any of my videos so far you'll know that I'm using currently an a six bullet journal for on-the-go pocket bullet journaling sort of all my daily requirements I'm using a five bullet journal as my personal bullet journal which I keep at home... Read More

Key Insights

• 🚄 Using a bullet journal can be beneficial for staying organized and managing tasks.
• 🏡 Visual elements, such as the Pomodoro garden and piggy bank, can enhance motivation and productivity.
• 😫 Setting up a weekly spread doesn't have to be time-consuming; it can be done quickly and effectively in just a few minutes.
• 💦 The layout and content of a bullet journal spread can be customized to suit individual preferences and work requirements.
• 👣 Regularly reviewing and summarizing progress can help keep track of achievements and identify areas for improvement.
• 🚄 Bullet journaling can be especially helpful for individuals undertaking long programs, such as a PhD, to stay motivated and focused.
• 💦 The updated spread addresses issues with the previous one, making it more suitable for the author's work style and needs.

Questions & Answers

Q: How does the author decide which tasks to include in the important tasks section?

The author selects tasks based on the current project or large task they are working on and prioritizes them for the week.

Q: What does the Pomodoro garden represent in the bullet journal spread?

The Pomodoro garden is a visual representation of the Pomodoro technique, where each line represents 25 minutes of work, with breaks in between.

Q: What is the purpose of the piggy bank section in the spread?

The piggy bank is used to store wins for the week, helping the author stay motivated and feel a sense of accomplishment during their PhD journey.

Q: How does the weekly summary of events help the author?

The weekly summary allows the author to track their progress and see how much they have accomplished each day, helping them stay focused and productive.

Summary & Key Takeaways

• The previous weekly spread didn't work well, as tasks often had to be migrated to the next day.

• The updated spread includes important tasks, a Pomodoro tracker, a piggy bank for wins, and a weekly summary of events.

• The author finds the updated spread visually appealing and easy to set up, taking only six minutes.