How To Run Your First Ultra: Pro Tips from British 100km Champion

Transcript

here are my five top tips to help you not just survive your first ultramarathon but to help you thrive and enjoy it which is by far the most important point and I used this strategy by accident in my first ultramarathon which was 50k or pill and then I refined the process to make it even better which led me to going on to racing 100K as fast as I p... Read More