Squatting 2x Body Weight Isn't Strong Enough

Transcript

Isaiah, what do you think about strength standards? They are bull poop. Good safe. Good safe. So, we were talking about this and I was like, well, what if we do how important is a 2x back squat? And it turns out that it might not be that important. So, the first reason why is because who said that you had to stop at 2x your deep back squat? I don't... Read More