How to Make Your Mind Obey You (Full Guide)

Transcript

My brain and I recently had a meeting. I told it we need to get our life together. My brain said, "Sure, but first, let's eat a snack, take a nap, watch 24 videos, reorganize the desk, think about childhood, and then panic." Sound familiar? Good. We're about to renegotiate your brain's contract. Let's talk about the strange, stubborn, sometimes hil... Read More