10,000 steps: Fact, fiction, or fad? | Dr. I-Min Lee | TEDxBoston
10,000 steps: Fact, fiction, or fad? | Dr. I-Min Lee | TEDxBoston
Transcript
Transcriber: Noura . Reviewer: Méline Adr Did you know that the standard was first created by Pedometer Company? So do you really need to take 10,000 steps every day to be healthy? I'd like to tell you about the latest research. So my story begins several years ago, when my employer initiated a workplace health promotion program to increase physica... Read More
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