Muscle Is the Key to Longevity (Not Fat Loss) | Dr Gabrielle Lyon
Muscle Is the Key to Longevity (Not Fat Loss) | Dr Gabrielle Lyon
Transcript
It's amazing to me how ignored this is in medicine and it's such a critical part of health. We have this epidemic in this country of not only obesity but sarcopenia. And you put together a hypothesis which is that maybe it's not that we're over fat that we're under muscle. >> From the ' 70s to roughly early 2000s muscle wasn't even thought of. Then... Read More
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