2020 Life Audit: Why I didn't meet my Goals - Reflecting on the past year - Personal Development

TL;DR

Reflecting on the year, discussing wins in career, finances, physical and mental health, relationships, home, personal development, and recreation, and setting intentions for the new year.

Transcript

hello everyone and welcome back to my channel today i'm going to be doing my 2020 life audit which is something that i picked up from michelle b essentially it is going through my wins for the year the things that didn't go too well as well as what sort of happened with my goal setting how did it go is there anything i'd like to improve and all of ... Read More

Key Insights

• 😫 Conducting a yearly self-reflection is essential for setting meaningful goals and making improvements.
• 😉 Career wins include academic achievements, starting a YouTube channel, and speaking engagements.
• 💸 Financial wins include monetization, paying off debts, and saving money.
• 🧑‍⚕️ Improved mental health can be attributed to understanding hormonal changes and their impact on mood.
• 🧑‍⚕️ Prioritizing physical health, relationships, personal development, and recreation is vital.
• 🥅 Setting realistic goals and action plans based on the infraredian rhythm can improve goal achievement.
• ❓ Consistency is crucial for YouTube channel growth.

Questions & Answers

Q: How does the speaker recommend conducting a yearly self-reflection?

The speaker suggests following a life audit process, reflecting on wins, areas for improvement, and goal setting. They recommend filming a video or writing in a journal as a record.

Q: How did the speaker's YouTube channel perform in terms of growth?

The speaker's YouTube channel achieved significant growth, with over 7.5k subscribers, 200k channel views, and 17k watch hours. They mention the importance of consistency and plan to improve in that area.

Q: What are the speaker's intentions for the new year in terms of financial management?

The speaker plans to create and stick to a budget, as they believe it will help them manage their finances effectively and achieve their financial goals.

Q: How did the pandemic affect the speaker's mental health?

The speaker mentions that reading the book "In the Flow" helped them better understand the fluctuations in mood caused by hormonal changes. They feel they are in a better mental health state now and plan to work on imposter syndrome.

Summary & Key Takeaways

• The content is a reflection on the year 2020, focusing on wins, areas for improvement, and goal-setting for the new year.

• The speaker discusses wins in their career, including academic achievements and starting a successful YouTube channel.

• Financial wins include monetization on YouTube, paying off a master's degree, and saving a significant amount of money.

• The speaker reflects on their mental health, physical health, relationships, home, personal development, and recreational activities.