When You Do THIS, The Confidence Within You Will Come Out | Mel Robbins

TL;DR

Confidence is not a trait, but a skill that is developed through action. It involves being willing to try, even in the face of self-doubt.

Transcript

what do you think is the steps to gaining more confidence in ourselves when we doubt I always thought that confidence was a thing that you feel and I have come to prefer that confidence is something that you do meaning that you know a lot of people a lot of people like to to think okay well you're going to feel confident first and then once you fee... Read More

Key Insights

• ❓ Confidence is not a personality trait, but a skill that can be developed.
• 🥡 Confidence is built through taking action and learning from both successes and failures.
• 🫷 Overcoming self-doubt requires pushing past your comfort zone and embracing discomfort.
• 🤳 Confidence is not the absence of self-doubt, but the willingness to try despite it.
• 🉐 Gaining confidence involves embracing failures as learning experiences.
• 🏛️ Confidence is built through practice and continual improvement.
• 😨 Confidence is related to courage, as both involve being willing to try despite fear or doubt.

Questions & Answers

Q: How can I gain more confidence in myself when I doubt?

Confidence is not something that you feel, but something that you do. When you doubt yourself, take action anyway. The more you try, the more confidence you will build.

Q: How is confidence related to courage and fear?

Confidence is not the absence of self-doubt, just as courage is not the absence of fear. Both confidence and courage involve being willing to try, even in the face of doubt or fear.

Q: Can confidence be built through studying or reading?

While studying and gaining knowledge can provide a foundation, true confidence comes from applying that knowledge and taking action. Confidence is built through practice and learning from experience.

Q: Are there any limits to building confidence?

While confidence can be developed in many areas, there are certain fields that require specialized knowledge or accreditation. However, for most skills and abilities, confidence is built through practice and learning from failures.

Summary & Key Takeaways

• Confidence is something that is done, not just felt. It is the willingness to try, even when you doubt yourself.

• Confidence is built through taking action and learning from both successes and failures.

• Overcoming self-doubt and gaining confidence requires stepping out of your comfort zone and embracing discomfort.