The Science of Burnout | Kristin Neff and Chris Germer

The Science of Burnout | Kristin Neff and Chris Germer
Transcript
this is the 10% happier podcast I'm Dan Harris hello my fellow suffering beings how we doing today burnout characterized by chronic workplace stress that is not effectively managed is I am sad to say On The Rise a recent study found 22% of American workers rated their level of burnout as high or very high and globally according to another survey uh... Read More
Install to Summarize YouTube Videos and Get Transcripts
Explore YouTube Video Summarizer or Get YouTube Transcript Extractor
Read in Other Languages (beta)
Share This Summary 📚
Summarize YouTube Videos and Get Video Transcripts with 1-Click
Download browser extensions on:
Try YouTube Summary with ChatGPT & Claude or YouTube Transcript Generator
Explore More Summaries from 10% Happier 📚

The Buddhist Case For Laziness (And How It Can Make You More Productive) | Brother Chân Pháp Hữu
10% Happier

The Episode You Need Today | Alexis Santos
10% Happier

How To Escape Your Brain's Default Mode Network | Zindel Segal and Norman Farb
10% Happier

How Thinking About Death Can Improve Your Life | Alua Arthur | Podcast 619
10% Happier

Become an Active Operator of Your Nervous System | Deb Dana | Podcast Interview with Dan Harris
10% Happier

How To Quit Bad Habits | Judson Brewer
10% Happier
Summarize YouTube Videos and Get Video Transcripts with 1-Click
Download browser extensions on:
Try YouTube Summary with ChatGPT & Claude or YouTube Transcript Generator