STOP Eating Chia Seeds Like This — It Backfires | Dr. Mandell

Transcript

You need to hear this because a lot of people stopped eating chia seeds because they they felt bloated, uncomfortable, or they were told years ago that the seeds are bad for their digestion, especially if they had a sensitive gut. And over time, chia seeds developed a reputation they don't deserve. Not because they suddenly became harmful, but beca... Read More