It's Terrifying to Put Yourself Out There... Here Goes Nothing | Mel Robbins

TL;DR

Mel Robbins confesses her 10-day procrastination due to fear of rejection in promoting her upcoming book.

Transcript

hey it's mel and i'm making this video because i have a confession i have been procrastinating for 10 days on something that i have to do that's really important to me because i am scared of putting myself out there and i'm scared of being rejected and so i was just sitting here in my morning meeting with jessie and daryl yeah they run dara run soc... Read More

Key Insights

• 😨 Fear of rejection can cause procrastination and hinder progress in pursuing important goals.
• 😨 Many people, including successful individuals like Mel Robbins, experience nervousness and fear when putting themselves out there.
• 🥹 Projecting insecurities onto others and assuming rejection before even trying holds individuals back.
• 🥺 Taking action, even when scared, leads to personal growth and the opportunity to bet on oneself.
• 💄 The act of making a video or making an ask is a declaration of self-worth and belief in having something valuable to say.
• 🦡 Rejection is not the worst outcome; the process of putting oneself out there is valuable in itself.
• 😨 Overcoming fear of rejection requires recognizing self-imposed limitations and actively challenging them.

Questions & Answers

Q: Why has Mel been procrastinating for 10 days?

Mel has been procrastinating because she is scared of being rejected when reaching out to podcast hosts to promote her book.

Q: How does Mel feel about sending videos to her heroes and friends?

Mel feels nervous and scared to send videos to her heroes and friends, fearing that they might reject her or not find her interesting.

Q: What does Mel compare her fear of rejection to?

Mel compares her fear of rejection to the anxiety of entering a middle school cafeteria where she is afraid of being rejected by her peers.

Q: What does Mel consider as the solution to overcoming the fear of rejection?

Mel believes that the only solution to overcoming the fear of rejection is to take action and push through the nerves, even though it may not be easy.

Summary & Key Takeaways

• Mel Robbins admits to procrastinating for 10 days out of fear of rejection in asking podcast hosts to have her on their shows to promote her new book.

• She recognizes that many people feel nervous and scared when putting themselves out there for something important in their lives.

• Mel emphasizes the importance of taking action and pushing through the fear of rejection to bet on oneself and pursue what they want.