Want To Build Your Self Esteem, DO THIS! | Mel Robbins Podcast Clips

TL;DR

Take a moment to thank yourself for the progress you have made, as self-esteem comes from within and nobody needs to believe in you except yourself.

Transcript

I'm proud that I did something that people said I could not do because I believed in me believe in yourself and congratulate yourself sometimes you got to encourage what yourself and that's why it's not called Mama esteem them esteem us esteem it's called selfesteem cuz don't nobody got to believe it but you it's not called them esteem or us esteem... Read More

Key Insights

• 🤳 Self-esteem comes from within, and we must believe in ourselves even when others doubt us.
• 😑 Expressing gratitude and acknowledging personal growth boosts self-confidence and fosters a positive mindset.
• 🥡 Taking responsibility for our own actions and refraining from blaming others are essential for personal growth.
• 🤳 Self-acceptance has a positive ripple effect, inspiring others to practice self-love and gratitude.
• 🫷 Overcoming personal challenges and pushing through difficult situations are achievements deserving of recognition.
• 🥶 Outworking our old insecurities and embracing personal growth is necessary for tapping into our full potential.
• 🤳 Self-esteem is about valuing ourselves and perceiving our worth, regardless of others' opinions.

Questions & Answers

Q: Why is self-esteem important?

Self-esteem is crucial because it determines how we value ourselves and perceive our own worth. It empowers us to believe in ourselves even when others don't.

Q: How can expressing gratitude towards oneself be beneficial?

Acknowledging our accomplishments and progress cultivates a positive mindset, boosts self-confidence, and encourages continued personal growth.

Q: Can self-acceptance have an impact on others?

Absolutely. When we are kind and grateful to ourselves, it sets an example for others, inspiring them to do the same. It creates a culture of self-love and acceptance.

Q: How can we battle against our old self?

Recognizing that we are our own biggest obstacle allows us to take responsibility for our actions and stop blaming external factors. It involves outworking our old insecurities and embracing personal growth.

Summary & Key Takeaways

• This content encourages self-reflection and gratitude by prompting individuals to thank themselves for their personal growth and resilience.

• The speaker shares her own journey of overcoming toxic behaviors and self-hatred, and encourages listeners to acknowledge their own progress.

• The speaker highlights the importance of self-acceptance and the ripple effect it can have on others.