Why Shame Affects 100% of People with Complex Trauma
Why Shame Affects 100% of People with Complex Trauma
Transcript
This may stir up some very painful stuff. Nobody from complex trauma is free of shame. Everybody from complex trauma has some shame. Now, what I want you to understand is shame, by definition, is not an emotion. It is a core belief about yourself, about who you think you are. There will be emotions that go with that that we call shame emotions,... Read More
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