How to Rebuild Self-Identity After Years of Shame

How to Rebuild Self-Identity After Years of Shame
Transcript
What comes out of this shame, this maskearing, this peopleleasing is such a common problem for most people with complex trauma and that is they don't know who they are. I have had so many clients say to me, Tim, I'm 50 years old. I don't have a clue who I am. I have spent all my life fawning, wearing masks, adopting roles, being a chameleon. I don'... Read More
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