112: The Link Between Muscle Loss, Aging and Obesity: Anabolic Resistance Explained w/Dr. Ben Bikman
112: The Link Between Muscle Loss, Aging and Obesity: Anabolic Resistance Explained w/Dr. Ben Bikman
Transcript
want to live longer. Maintaining muscle isn't just about performance or looks. It's about survival. Your muscles might stop responding positively to protein and exercise as you age or gain weight. It's something called anabolic resistance. And it's not just about getting weaker. Muscle loss is one of the strongest predictors of death, more so even ... Read More
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