102: How Lectins Disrupt Insulin, Gut Health, and Immunity with Dr. Ben Bikman
102: How Lectins Disrupt Insulin, Gut Health, and Immunity with Dr. Ben Bikman
Transcript
Welcome to the metabolic classroom. One of the reasons I'm frustrated by the modern nutrition obsession with carbohydrates is that there are so many little harmful molecules inherent to these carbohydrates that never get any attention. One of the most relevant and I hope that after this you're going to consider them somewhat infamous are lectins. L... Read More
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