Testing my VO2 Max - Lab vs Smartwatch (Garmin, Apple, Whoop + Lactate Test)

Transcript

Many health and fitness trackers give a V2 max score, but do you ever wonder how accurate they are? I've been wearing an Apple Watch, Garmin watch, Whoop, and an ultraum ring for a while now, and each one gives me a V2 max score, and I'd like to know which one is the most accurate. Two weeks ago, I went to LRA University for a V2 max test. Come on,... Read More