I Took 3x Recommended Creatine Dose - here’s what happened

Transcript

This is creatine, a supplement that improves performance. And the recommended dose is 5 grams a day. But for the last two months, I've been taking three times the recommended dose. I've been taking 16 g a day. It's been a very interesting experiment, and I look forward to telling you what I've experienced. This powder, it could look quite suspiciou... Read More