You have to ask for feedback | Mel Robbins

TL;DR

Feedback is crucial for personal growth, even though it can be difficult to accept criticism.

Transcript

• When he said this to me, I literally, you know how you feel like you're shrinking. I just wanna disappear right now. And the reason why it was such a zinger is, he was right. (funky music) I gave a speech yesterday in Dallas. After the speech, it was a big audience of people in financial services, a guy dressed to the nines in one of these super ... Read More

Key Insights

• ❓ Feedback is essential for personal growth and improvement, even if it can be uncomfortable.
• 📞 Receiving feedback requires vulnerability and openness to criticism.
• 🥡 Taking feedback selectively, based on your goals and values, is crucial for staying true to oneself while still improving.
• 🦻 Feedback can help refine and enhance skills, aiding in personal development.
• ⚾ The speaker learned the importance of modifying their language during presentations based on feedback from an audience member.
• 🙈 Ignoring all feedback or accepting every feedback can hinder progress and growth.
• 🙈 Constructive criticism can highlight blind spots and provide insights that one may not have considered.

Questions & Answers

Q: Why did the speaker feel uncomfortable when receiving feedback?

The speaker felt uncomfortable because receiving feedback exposes them to critical opinions and makes them vulnerable.

Q: How can feedback be beneficial?

Feedback helps individuals improve and try new things. It allows them to constantly grow and reach more people.

Q: What areas is the speaker open to receiving feedback on?

The speaker is open to feedback on their presentation skills and finding new ways to explain the "five-second rule."

Q: What type of feedback does the speaker not accept?

The speaker does not accept feedback on their language and swearing habits on social media because they believe it is part of their authentic self-expression.

Summary & Key Takeaways

• The speaker received feedback about using the word "stupid" too often during a speech, which made it seem defensive.

• Feedback can be uncomfortable to hear but is necessary for improvement.

• Knowing which feedback to accept and which to ignore is important.