Bioenergetics of Training: 3 Energy Systems | CSCS Chapter 3

Transcript

hey guys dr gooden here to talk about energy systems we'll introduce each of the three major energy systems and then talk about how this pertains to training all right guys dr jacob goodin here professor of kinesiology at point loma nazarene university in today's video we are going to be talking about energy systems and what we'll do is lay a groun... Read More