Addressing Jillian Michaels on The Biggest Loser and the Questionable Methods Used

Transcript

I would also trick the satiety hormones with the fiber crazy amount. I would even have them taking psyllium husks to make sure that I could manage the feelings of hunger to make them feel full. Hence the reason I had them eating so much fiber all the time cuz it was like a draw. The amount of energy it takes to process plain asparagus is practicall... Read More