How to Get Started with the Mindset Reset Program

TL;DR

To start the Mindset Reset program, download the companion guide from the email and decide whether to print it or save it on your device. It's essential to add the program's email address to your contacts and consider using a journal for tracking your progress. Invite friends to join by sharing the program link.

Transcript

• Hey, hey, Mindset Reset day one. It is a super exciting day. I am beyond thrilled to be taking part in this 35-day experience with you. We have been blown away by the response around the world and I just want to thank you for trusting me, trusting my team and trusting yourself such that you would jump into this really exciting life-changing and b... Read More

Key Insights

• 🥳 Day one of the Mindset Reset program focuses on setting up for the 35-day experience and feeling excited about the journey ahead.
• 😀 Participants can choose to print out the companion guide or save it on their phone or preferred app for easy reference.
• 🏃 Having a journal or notebook is recommended for jotting down exercises and keeping track of progress throughout the program.
• 💌 Adding the email address [email protected] to contacts ensures that daily program emails are not missed.
• 💌 Participants have the option to invite friends to join the program by forwarding them the email or directing them to the melrobbins.com/mindsetreset link.
• 💌 Questions and technical difficulties should be addressed by checking the FAQs link provided in the email or by leaving a comment using the hashtag mindsetreset on related videos.
• 😥 The presenter emphasizes the importance of understanding one's starting point before diving into mindset resetting activities.

Questions & Answers

Q: How can I access the companion guide for the Mindset Reset program?

In the email, there is a link to download the companion guide. You can either print it out or save it on your phone or a suitable app for easy access during the program.

Q: What if I don't have a printer?

If you don't have a printer, you can simply save the companion guide PDF to your phone using apps like Google Docs, Notes, or Evernote. This allows you to refer to the guide digitally.

Q: How should I keep track of my progress during the Mindset Reset program?

You can use a notebook or journal to jot down exercises, thoughts, and insights. The presenter recommends using the Five Second Journal or any preferred journaling method.

Q: What do I need to do to ensure I receive the daily emails from the Mindset Reset program?

Make sure to add the email address [email protected] to your contacts. This will prevent the emails from going to junk or spam folders and help you stay updated throughout the program.

Summary & Key Takeaways

• Day one of the Mindset Reset program involves giving yourself a pat on the back for signing up and feeling excited about the upcoming 35-day experience.

• The main task for the day is to download the companion guide and choose whether to print it out or save it on a phone or app for easy access.

• It is recommended to have a journal or notebook for jotting down exercises and keeping track of progress.