Plant Protein is as Good as Animal Protein for Building Muscle? New Study Breakdown! | Biolayne

Transcript

no difference between plant and animal protein. If you guys have been following, there is a big kind of debate going on as to whether or not plant protein can be as good as animal protein. I've covered this at nauseium on my channel. You can see some of the other videos I've done. A new study examined supplementing with whey protein or a pee and so... Read More