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The Ideal Body Fat Percentage for MAX Muscle Growth

920.5K views
•
December 5, 2024
by
Renaissance Periodization
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The Ideal Body Fat Percentage for MAX Muscle Growth

Transcript

hey folks Dr Mike here for RP strength today's video is going to answer the question of what are the optimal body hey folks Dr Mike here for RP strength today's video is going to answer the question of what are the optimal body fat percentage ranges to create your best muscle growth environment fat percentage ranges to create your best muscle growt... Read More

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