The Truth About Training for Your Body Somatotype

Transcript

next question is from preacher man joe is there any truth regarding somatotypes a trainer said that knowing if you're an ectomorph mesomorph or endomorph will determine what your body needs there's a there's a little bit of value in this but it's so generalized yeah that it's really for marketers yeah if you live and die by this you're not look mos... Read More